Synergy kombucha brands3/16/2023 ![]() I really enjoy GT’s Synergy Kombucha too! It was one of the first kombucha brands that I ever tried, and their favor varieties are incredible. For more on Health-Ade, check out their website: Health-Ade Kombucha, especially their Pink Lady Apple (pictured below) and their Jalapeno Kiwi Cucumber is really delicious too with a hint of spice! Each bottle of Health-Ade Kombucha has about 80 calories and 12 grams of added sugar. So, if I had to narrow it down… here are three of my very favorite kombucha brands and flavors (plus one more for all those based in Canada!): I also like to make my own kombucha which takes some time but makes it much more affordable to drink kombucha routinely, for more on making your own kombucha, check out my book ( Drink Your Way to Gut Health) for a DIY recipe to make your own. Now you can find it widely available at major stores like Walmart, Wegman’s, Price Chopper, Target, and more. It is a bit of an acquired taste so I have included a recipe below that is a refreshing way to try kombucha and get used to the taste.Ī bonus is that because kombucha has grown in popularity, it is now more widely available at stores and online! For example, when I was working on my gut health drink book, Drink Your Way to Gut Health (Houghton Mifflin Harcourt) just 5 years ago, there were less widely available brands of kombucha. If you aren’t familiar with kombucha, it is a probiotic-tea based drink that is refreshing and lightly bubbly. A: It’s hard to pick just one brand of kombucha! Because I like so many.
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